Eden從小养成规律运动的习惯，並从棒球訓練中，於身体及心理素质方面获益不少。他的课程是有智慧地训练，让学生们下定决心，保持纪律、精进、持续练习、保持耐性和坚持下去。Eden的格言是：别让恐惧阻碍你，尽管去做让你变得更棒的事情。

资格认证:

• Senior Fitness Specialist Program (ACE)
• PTA Global Certified Personal Trainer
• Certified Personal Trainer - American Council on Exercise(ACE)
• Personal Fitness Trainer - Athletics and Fitness Association of America(AFAA)
• Weight Training Instructor - Athletics and Fitness Association of America(AFAA)
• TRX ST certified
• CrossCore Certified
• TriggerPoint SMRT-CORE
• NASM HIIT Certificate of completion
• NASM CES Certificate of completion
• Adidas Gym & Run
• Concept2 Indoor rowing Trainer
• International Kettlebell Trainer Level 1
• Republic of China Emergency Red Cross First Officer Certification
• First-Aid/CPR/AED Certified

个人格言:

面对目标，尽管冲破极限、保持耐性及斗志。

成长，就是来自勇于尝试及体验不舒适。今日起，跳出舒适区！