Having entered the fitness industry in 2015, Elva is highly skilled in body shaping for women. She has developed unique strategies for improving hip movements and achieving a vest line and a comprehensive integrated training programme for a beautiful back and legs. Elva is experienced in restoring muscle elasticity through stretching and with the help of Pilates training, restoring the body physically to allow it to function and adapt better every day.
Qualification Highlights:
- Provincial Excellent Athlete Certificate
- Guangdong Province Bikini Third Runner Up
- Fitness Coach National Vocational Qualification Training Certificate, Total Fitness
- MXQ Hip Trainer Certificate, International Fitness Federation
- FUSE Trainer Certifcate, Heigrace Fitness Education College
- Stretch Therapy Training Porgramme, Royalty Institute of Athletic Rehabilitation
- Group Training Experts Certificate, X2 Suolu Academy
- Elina Pilates Training Certificate, Elina Pilates
- GSCA Chinese Schools and Conditioning Coach, GSCA
Final Thought:
Coaches are the compass for students on their fitness journey. Only by constant learning and self-discipline can we provide high-quality training to our clients.
Elva
Body-Building/ Figure Competition
Metabolic Specialist (weight loss/gain)
Speed, Agility, Quickness
Stretch & Recovery
Strongman/ Strength Sport